Friday, December 30, 2011
A New Year is on the Way
So I didn't make my Century ride this year - but I have since been told by a professional trainer that with the wind as bad as it was that day I can count it as 100 miles. Anyway 2012 is on it's way and I plan on making it the year of Randi so watch out! Memorial weekend I will ride in the Tour de Frankenmuth again at either the 90 or 130 mile distance - I will decide later. I am also already signed up to ride the MS Rona Grand Bend - London ride again in July, and this year I signed my hubby up as well. We have turned a corner of our basement into a home gym and had our first workout today. I am gonna try to work on a 'schedule' - so far I know Sundays I will be riding at 'Finish In Time' cycling studio in downtown PH - Sunday's are a 'movie ride' where we all just ride on trainers while watching a movie. During the week I will be using the RealRides DVDs I have (101, Strength, Climbing and Race Day) as well as working upper body on Jim's new Marcy Platinum Home Gym. I also have Just Dance 3, Biggest Loser and Wii Fit to incorporate. I'll post the schedule I come up with but any input is appreciated.
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